Look and feel better with personalized coaching.
MEET YOUR COACH
Kohl Gipson, NASM-CPT
My name is Kohl Gipson and I am the founder of Shade Fitness. The root of my passion for health and fitness stems from my family. I always looked up to my dad who was a body builder, and my mom who always radiated her positivity onto others. Together they gave me the skillset I needed to become a great trainer.
For the past 10 years I’ve made it my objective to help others achieve their health and fitness goals no matter how different they may be. I develop an individualized strategy for each client based on their goals and give them the tools needed to stay motivated to do what it takes to achieve them.
Fitness is not only a career for me, but a lifestyle I live that I hope to pass on to my clients. I believe health can be achieved in many ways depending on what your goals are, and it all starts with a positive mindset and drive to be better than you were yesterday.
Get ready to push yourself to new limits.
Listening is the foundation of my coaching approach. Let me help you discover how to overcome your fears and live the life you deserve.
Let’s discuss your goals.
There’s no commitment, pressure, or obligation.